When you’re craving a flavorful, healthy, and easy-to-make meal, these Savory Chicken Lettuce Wraps with Thai Chili Sauce are the perfect solution. Whether you’re hosting a gathering, planning a weeknight dinner, or just looking for a quick lunch that’s packed with protein and crunch, this recipe has got you covered.
Why You’ll Love This Recipe
These chicken lettuce wraps are for anyone who loves a combination of fresh ingredients with a burst of savory-sweet-spicy flavors. It’s perfect for those who are watching their carb intake, want a gluten-free option, or simply enjoy a light yet satisfying meal. The Thai chili sauce adds a hint of heat that balances well with the cool crispness of the lettuce, making each bite a refreshing and delightful experience.
Not only is this recipe quick to make (in under 30 minutes!), but it also allows for flexibility—perfect for busy weeknights or casual get-togethers. Plus, who doesn’t love eating with their hands? It’s interactive, fun, and kid-friendly!
Ingredients You’ll Need
- 1 pound ground chicken
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon fish sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon Thai chili sauce (adjust to taste)
- 1 carrot, shredded
- 1/4 cup water chestnuts, diced (optional for added crunch)
- Lettuce leaves (Bibb, iceberg, or Romaine work great)
- Fresh cilantro and green onions for garnish
Kitchen Equipment Needed
To make this recipe, you’ll need:
- A large skillet or wok
- Wooden spoon or spatula
- Cutting board and knife
- Grater for the ginger and carrot
- Serving platter or tray
Directions
Step 1: Prepare the Chicken Filling
Start by heating the vegetable oil in a large skillet over medium heat. Once the oil is shimmering, add the chopped onion, minced garlic, and ginger. Sauté for about 2 minutes, or until fragrant.
Next, add the ground chicken to the skillet, breaking it up with a wooden spoon as it cooks. Continue cooking until the chicken is browned and fully cooked through, about 5-7 minutes.
Step 2: Add the Sauces and Veggies
Once the chicken is cooked, pour in the soy sauce, fish sauce, and hoisin sauce. Stir everything together to coat the chicken evenly. Then, mix in the shredded carrot and water chestnuts (if using). Let the mixture cook for another 2-3 minutes to ensure the vegetables are slightly softened but still crisp.
Finally, drizzle the Thai chili sauce over the mixture, adjusting to your desired spice level. Give it all one last stir, and remove from heat.
Step 3: Assemble the Lettuce Wraps
Wash and dry the lettuce leaves, then arrange them on a serving platter. Spoon the chicken mixture into the center of each leaf, being careful not to overfill. Garnish with freshly chopped cilantro and green onions.
Step 4: Serve and Enjoy!
These wraps are best enjoyed immediately. Simply pick them up with your hands, fold the lettuce like a taco, and dig in! The juicy chicken paired with the crisp lettuce and spicy-sweet sauce will have you reaching for seconds.
Recipe Tips and Variations
Swap the Protein:
If chicken isn’t your thing, this recipe works beautifully with ground turkey, pork, or even tofu for a vegetarian option. Just be sure to adjust the cooking times slightly based on the protein you choose.
Add More Veggies:
Feel free to boost the nutrition by adding extra vegetables like diced bell peppers, mushrooms, or zucchini. You could even throw in some cabbage for an extra crunch.
Sauce Variations:
If you prefer a less spicy version, you can substitute the Thai chili sauce with a mild sweet chili sauce. Alternatively, if you love heat, add a dash of Sriracha or a sprinkle of red pepper flakes.
Low-Carb or Keto-Friendly:
To make this dish even more keto-friendly, opt for a sugar-free hoisin sauce and use tamari instead of soy sauce.
How to Store Leftovers
If you happen to have leftovers (which is rare because these wraps are so delicious!), you can store the chicken mixture in an airtight container in the fridge for up to 3 days. The flavors will continue to develop, making it even tastier the next day.
When you’re ready to enjoy the leftovers, simply reheat the chicken in a skillet or microwave and serve with fresh lettuce leaves. The lettuce itself should be stored separately to avoid wilting.
Food and Drink Pairings
For a complete meal, serve these lettuce wraps with a side of jasmine rice or quinoa for extra heartiness. A chilled cucumber salad or Asian-inspired slaw also pairs beautifully with the wraps’ bold flavors.
As for drinks, a refreshing iced green tea or a light white wine, like Sauvignon Blanc, complements the spiciness of the Thai chili sauce. If you’re in the mood for cocktails, a mojito or a citrusy gin and tonic would be the perfect accompaniment.
FAQ
Q: Can I make this recipe ahead of time?
A: Yes! You can prepare the chicken filling a day in advance and store it in the fridge. Just reheat it when you’re ready to serve and add the fresh lettuce and garnishes.
Q: What’s the best type of lettuce to use?
A: Bibb lettuce is soft and flexible, making it great for wrapping. Iceberg lettuce provides a crunchier texture. Romaine lettuce is also a good option for its sturdy leaves.
Q: Is there a gluten-free option?
A: Absolutely! To make this dish gluten-free, use tamari instead of soy sauce and ensure your hoisin sauce is gluten-free. Double-check the Thai chili sauce as well, though most are naturally gluten-free.
Conclusion
These Savory Chicken Lettuce Wraps with Thai Chili Sauce are a delicious, quick, and healthy meal option that will surely become a favorite in your household. The combination of savory chicken, fresh lettuce, and spicy-sweet Thai chili sauce creates an irresistible dish that’s perfect for any occasion.
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